If you think of getting a massage, what comes to your
mind?
The Benefits
The
massage I'm offering incorporates all the benefits the
previous pictures convey.
relaxation, calming the nervous system
contacting the well-being of the inner baby, being nurtured
working on trouble spots, reducing levels of stress and tension
enjoyment, sensuality
Massage Methods
I am using a combination of the following styles:
Swedish-Esalen: long and soothing strokes
Trager Work: gentle rocking around the joints
to loosen them, to improve energy flow and circulation
Thai Massage: working with pressure points,
bending and stretching, mobilizing the hip energy, increasing flexibility
Deep Tissue Work: to activate and stimulate deeper layers of connective tissue, to increase overall connectivity
The most important tool though is your breath, your awareness and the communication between my hands and your body.
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Integrated Bodywork. all rights reserved.